Subject:  LIFEDIET: V2.0 Book On Dieting
Author:  Keith L. Kendrick
Uploaded By:  Meditate
Date:  9/21/1996

File:  DIETBOOK.ZIP (430853 bytes) 
Estimated Download Time (41151 baud):  < 2 minutes
Download Count:  2269

Needs:  An UnZIPing Program

Keywords:  Kendrick, Dieting, Nutrition, Health, Fitness, Weight, Hypnosis, Food, Weight Loss, Diet, Nutrition, Fiber, Love, Sexuality, Psychology,  Philosophy 

Type:      Shareware

The Mind-Power Diet: How to manage your weight and be happier at the same time, by Keith L. Kendrick, R.N., C.H.

Chapters:
* A Weight Loss-Diet Without Dieting
* Changing Your Approach
* Your Optimal Weight
* The Body Tries to Protect Itself
* Cornerstones to Sensible Weight Loss
* Using the Power of the Mind: Hypnosis, Visualization, and Mental Rehearsal
* Tips for Losing Weight Permanently

To run, enter: LIFEDIET to read the book about healthy dieting. 
Or run, enter: FULFILL. for the book about practical psychology and philosophy

Documentation:  Online help.

Downloads from previous versions: 116